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Anger Management: Anger Management Cure: Control Anger, Depression & Become Free (Control Your Anger, Art Of Emotional Control, Live Happie
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Anger Management- Anger Management Cure, Control Anger, Depression & Become Free
I want to take you on a journey of what anger is and how to conquer it or use it for good. Everyone has their own beliefs on what anger is and if it’s good or bad. For twenty years of my life I lived in fear and that caused me to feel angry about my life. I was hanging around angry people and I felt like I had no control. I worked out that most people that are depressed have repressed anger inside and that’s why they feel that way.
This book will give you back the power and control. I teach you how to release your anger so you can start living more free and healthy. If you sometimes get angry, it doesn’t mean there’s something wrong with you, it simply means you have something in your past that keeps getting triggered off. It can all change in a heartbeat and I will show you how to in this book.
We need to understand that every emotion we experience from day to day is useful in some context. People look at depression and anger like they are bad to experience. If you find the higher purpose to why it’s happening, your life will transform. Take my hand on this journey and your anger will soon be resolved.
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- Sales Rank: #1054088 in eBooks
- Published on: 2015-08-09
- Released on: 2015-08-09
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Anger management cure
By Jarrod S.D.
I was so thankful for this book, it help and provide me a great idea and information on how to deal my anger. With all the stress and problems that I've been facing for the past month, I admit it's not easy when you lose control of your anger. My wife told me that I need to control myself when I get angry or I'll need to seek help, it scares me to death. Anger Management book gave relief; it gave advice on how to face different challenges and taught me on how to deal with it. It also assists me in many ways on how to change my attitude, truly a good guide.
0 of 0 people found the following review helpful.
good first person account about how one overcame his anger problems
By Richard Yong
This book is slightly different from what i expected it to be.
I thought this was going to be a guide, but it ended up being a sort of first person account with someone who had to deal with anger problems.
I was fine with it because it still allowed me to connect with the person telling the story. I guess i can say i did enjoy the fact that i know there are others out there with the same problems that i have.
i also enjoyed following around how the author was able to overcome his anger issues
0 of 0 people found the following review helpful.
Good guide!
By Dorothy Red
I have heard people tell others that they should manage their angers. However, without any know-how on this, that would become easier said than done. Fortunately, there are books such as this one which allows people to manage their anger first by themselves. This may be difficult to do, but this is a good step to take before asking for professional help. This book lists down several things that we should note in managing our anger. There were some exercises that came with it too so we can maintain a calm composure.
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